Guess which level I am now in? A post by WInnie

It’s Winnie here. Thanks for the comments yesterday!

Anyways. we have been waiting all day for an e-mail from Coach. And it hasn’t come yet. So I’m just sort of gonna ramble…

Wait. What was that? Could it have been the new e-mail alert? I’d better go check. Indeed it was! And it was the e-mail from coach!

It says that i in Level 7? No way! That’s a lot better than I thought I’d be! Here are the requirements:

Level 7 Gymnastics Requirements: Vault

  • front handspring

Level 7 Gymnastics Requirements: Bars

  • 1 cast- minimum of 45 degrees from vertical*
  • 2 360 degree clear circling elements–they can be the same or different (an example of this would be a clear hip or a giant)
  • one of the clear circling elements must be a “B” valued element*
  • salto  or hecht dismount, minimum “A” value.

Level 7 Gymnastics Requirements: Beam

  • an acro series with a minimum of two elements (ex. backwalkover, backhandspring)
  • one acro flight element (this can be included in the series) (this could be the backhandspring in the previous example)*
  • one leap/jump requiring 180 degree split
  • 360 degree turn on one foot
  • aerial or salto dismount that is at least an “A” element

Level 7 Gymnastics Requirements: Floor

  • one acro series ( 3 or more flight elements) which includes a back layout (back salto stretched to two feet–this basically means a back flip in the straight position)-this could be round-off back-handspring back-layout*
  • a direct connection of two or more forward acro elements with flight (one element must be a salto or an aerial)–this could be front handspring-front tuck*
  • dance passage with minimum of two different elements one a leap with 180 degree split
  • 360 degree turn on one foot

Wow! That’s a lot of stuff that i can supposedly do. I don’t know if I can pull all that off! I know that this is kind of a weird post, but I have to go practice. Bye!


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